#Buddhistwisdom #Buddhism #Buddhistteachings #AltruismAlert #HelpingHarms #Consequences
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Unlock the secrets behind /”The Dark Side of Helping Others/” in this eye-opening video. Explore 13 surprising ways altruism can harm you and gain insights from Buddhist teachings. Discover the hidden dangers and unexpected consequences of helping others. Watch now to learn more! #Mindfulness #Awareness #SelfCare #Wellbeing #Minfulliving #Zenwisdom #BuddhistInsights
Timestamps:
00:00 [Introduction]
01:03 [ Number 1: Loss of Identity]
03:14 [ Number 2: The Martyr Syndrome]
05:16 [ Number 3: Emotional Drain]
07:35 [ Number 4: Impact on Relationships]
10:12 [ Number 5: Enabling Destructive Behavior]
12:06 [ Number 6: Unrealistic Expectations]
14:29 [ Number 7: Overlooking Red Flags]
17:08 [ Number 8: Dependency Issues]
19:13 [ Number 9: Financial Strain]
21:21 [ Number 10: Resentment and Bitterness]
23:34 [ Number 11: Self-Neglect]
25:07 [ Number 12: Neglecting Personal Needs]
27:04 [Number 13: Compassion Fatigue]
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