1-on-1 Zoom Call with Me: https://www.become-elite.com/collections/mentorship
Freak Athlete: https://freakathlete.co/products/nordic-hyper-ghd
Timestamps:
0:00-1:49 – Intro to the Offseason Series
1:49-2:48 – Finding a Field to Train On
2:48-5:28 – Introducing Kembo and Conor
5:28-7:22 – Ladder Passing Combinations
7:22-9:12 – Lateral Ladder Passing Combinations
9:12-12:29 – Bounce, Half-Turn, Pass to Mini Goal
12:29-14:08 – Turn to Pass into Mini Goal
14:08-15:09 – Crossing and Finishing Combination
15:09-17:49 – Bounce, Half-Turn, Pass to Mini Goal
17:49-19:57 – Laced Box Game
19:57-20:51 – Weak Foot Long Ball Competition
20:51-21:14 – Long Balls
21:14-22:11 – Training Recap
22:11-23:55 – Scarly Warly, Lunch, and Planning Lift
23:55-25:54 – Lower Body and Ab Workout
25:54-27:21 – Dinner
27:21-29:20 – Great British Bake-Off, Ice Cream, and Outro
Follow Me on Instagram: https://www.instagram.com/mattsheldon23/
Follow Me on TikTok: https://www.tiktok.com/@become_elite?langen
Follow My Podcast: https://www.youtube.com/channel/UC4SE6c97Qjscv4lfjaCMkMQ
About Me
Name: Matt Sheldon
Age: 31
Height: 6′ 0/”
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
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