No more myths. Saturated fat and keto diet
0:00 – What Saturated Fat Myth?
0:24 – 1) Effect Magnitude
1:16 – 2) The low-carb lipid ‘triad’
1:37 – 3) Inverse association between BMI and LDL-C on low-carb
2:13 – 4) High LDL-C on low sat fat diets, and the converse
3:46 – 5) Meta-analysis of RCTs
0:24 – 1) Effect Magnitude
1:16 – 2) The low-carb lipid ‘triad’
1:37 – 3) Inverse association between BMI and LDL-C on low-carb
2:13 – 4) High LDL-C on low sat fat diets, and the converse
3:46 – 5) Meta-analysis of RCTs
OreoVsStatin video: https://youtu.be/L1mMnnyJrgk
OreoVsStatin paper: https://www.mdpi.com/2218-1989/14/1/73
Meta-analysis video: https://youtu.be/FcUUqGJBXFM
Meta-analysis, Soto-Mota et al: https://www.sciencedirect.com/science/article/pii/S0002916524000091
Interventional Trial, Cooper et al: https://www.frontiersin.org/articles/10.3389/fendo.2023.1326768/full
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