Manila, Philippines-born Jose Paman has practiced and taught Ngo Cho kung-fu for over 30 years and holds advanced instructor degrees in arnis, karate and jiu-jitsu. The dynamic art of Ngo Cho kung-fu features the vital elements of five ancestral systems, incorporating the footwork of lo han (Buddhist monk boxing), the hand techniques of pe ho (white crane), leg techniques of tai cho (grand ancestor kung-fu), evasive techniques and palm strikes of che tian ta sien (monkey style) and iron body training of fat chun (the Bodhidharma method).

A sister style of Fujian origins Ngo Cho Kung Fu shares some similarities to Uechi-ryu and Goju-ryu Karate.

/”The Ngo Cho Kung-Fu method depicted derives from the teachings of two masters: Siensi Co Chi Po, originally from the Kong Han school in Manila’s Chinatown, who branched off and taught at the Tong Hong Eastern Athletic Association. The second master Siensi Dee Se Giok, an immigrant to the Philippines from Taiwan, taught a version of ngo cho that emphasized the monkey boxing aspects of the art. Please direct inquiries to: J. Paman – P.O. Box 352, North Highlands, CA 95660 or via e-mail at [email protected]/”

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