[Black screen] The sound of thunder and rain that puts you in a deep sleep asmr #shorts

#rain #thunder #relaxing Relaxation Stress reduction Tinnitus Insomnia Sounds of nature are good for treating

Nature sounds can have a variety of psychological and physiological effects.
(Relaxation, stability, stress reduction, improved concentration, improved mood, sleep promotion, recovery effect)
Listening to nature sounds can lift your mood and promote happiness and well-being. Connecting to nature through sound can evoke positive emotions and a sense of connection to the environment.

White noise from nature may help some people with tinnitus. Tinnitus means experiencing persistent, unpleasant sounds in your ears even when there is no sound present. White noise is a sound that contains all frequencies equally and has properties similar to everyday noise. These sounds can make you less likely to hear tinnitus by masking surrounding noise, or can reduce discomfort by masking the sounds that cause tinnitus.

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Healthcare link for good sleep
ㄴ https://litt.ly/blackscreensoundzzz